Guiding Your Journey to Authentic Freedom
Meet the passionate mind behind Burn The Rulebook, dedicated to your self-healing and growth.
This is not a healing blog. It’s a reckoning.
It’s not here to teach you how to “manifest better” or fix yourself in five steps.
It’s here to blow the lid off everything you were told to suppress.
Burn the Rulebook was born from the ashes of “should.”
Should be calmer.
Should forgive.
Should move on.
Should be more likeable, more digestible, more healed.
Here, we do the opposite.
We tell the truth.
We shake. We scream. We get radically honest.
We write things that make our hands tremble.
We stop waiting for permission.
This blog is for the ones who are tired of pretending.
The ones who’ve read all the books but still feel broken.
The ones who crave rawness more than polished positivity.
Inside these posts you’ll find:
- Nervous system reset rituals that actually meet you where you are
- Journal prompts that don’t tiptoe
- Essays that say what most people are too scared to admit
- Tools that aren’t aesthetic, they’re alive
- And the occasional rage-drenched truth bomb that might just change your life
You don’t need to fit into the self-help mold.
You just need to show up real.
This is a space for creators, feelers, mothers, rebels, survivors, and truth-seekers.
A place to burn what isn’t working and build something sacred in the smoke.
No more shrinking.
No more pretending.
No more rule-following healing paths.
Welcome to Burn the Rulebook.
This time, you get to write your own.